BENEFITS & TIPS
- It lowers cholesterol and triglycerides as it contains monounsaturated and polyunsaturated fatty acids.
- It regulates diabetes as it is rich in fiber.
- It strengthens brain neurons and helps regenerate brain cells.
- It helps in weight loss as it is low in carbohydrates and rich in fiber.
- It is rich in iron and helps people with anemia.
- It has anticancer activity thanks to its high concentration of vitamin (E).
- It enhances fertility as it contains a high concentration of zinc.
TIP: If you mix a little cocoa or melted chocolate couverture you will have a quick chocolate spread.
NUTRITION DECLARATION PER 100g PRODUCT
Ενεργεια / Energy
707 kcal
ΛΙΠΑΡΑ / FAT
Monounsaturated
Polyunsaturated
67,50 gr,of which saturated:6,80 gr
56,20
5,30
Υδατάνθρακες / Carohydrate
of which sugars: 4.30 gr
Eδώδιμες ίνες / Fibre
Πρωτεϊνες / Protein
17 gr
ΑΛΑΤΙ / SALT
