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Walnut kernels 1/4

€3.55 – €12.35

It boasts that it is the smartest nut because it looks like a brain when you remove it from its shell. What is certain, however, is that it helps especially in the health of our brain as walnuts are rich in omega-3 fatty acids, folic acid and antioxidants. It has a rich sweet, buttery taste and is soft and soft.

You can consume them as a snack, in savory and sweet recipes, add 🥗 them to salads 🧋 , milk🥛, yogurt 🥣 and smoothie. And of course mix them with other favorite nuts and dried fruits.

 

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    BENEFITS & TIPS

    It is a good source of: vitamin E, calcium , magnesium, copper, potassium and B vitamins.

    They are high in protein, good fats, fiber and monounsaturated fats

    They help to care for:

    • Brain and memory (Omega-3)
    • Skin and hair
    • Reduction of LDL cholesterol and protection of the heart (unsaturated fatty acids, omega-3)
    • Strengthen bones (antioxidants, copper)
    • Satiety and weight⚖️ management (fiber, protein)

    NUTRITION DECLARATION PER 100g PRODUCT

    Ενεργεια / Energy

    2772kJ/671 kcal

    ΛΙΠΑΡΑ / FAT

    62,4 gr,of which saturated: 5,8 g

    Υδατάνθρακες / Carohydrate

    5,3 gr of which sugars: 0,8 gr

    Eδώδιμες ίνες / Fibre

    6,2 gr

    Πρωτεϊνες / Protein

    19 gr

    ΑΛΑΤΙ / SALT

    0.05 gr

    Weight N/A
    Βάρος

    1000 g, 250 g, 500 g, 750 g
    Ingredients: Walnut kernels 1/4
    Country of origin: Ukraine
    Allergens: MAY CONTAIN TRACES OF PEANUTS, PEANUTS, SESAME, GLUTEN AND NUTS
    Storage Mode: Store in a shady and cool place
    Attention: Despite all the technological means used to perfectly remove shells, some may still exist

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