BENEFITS & TIPS
The Coconut:
It is a good source of: calcium, magnesium, selenium, iron, copper, zinc, manganese and B vitamins.
They are high in protein, good fats, fiber and antioxidants
They help to care for:
- Brain
and memory (phenolic compounds, manganese, antioxidants) - Hair
and skin (good fatty acids (caprylic and lauric acid, antioxidants) - Lowering cholesterol and protecting the heart
(magnesium, MCT) - Strengthen bones
(calcium, phosphorus and magnesium, antioxidants) - Satiety and weight
management (fiber, protein) - Fight constipation (fiber)
TIP:
NUTRITION DECLARATION PER 100g PRODUCT
Ενεργεια / Energy
1789 kJ/426 kcal
ΛΙΠΑΡΑ / FAT
13,9 gr,of which saturated:12,8 gr
Υδατάνθρακες / Carohydrate
69,7 gr of which sugars: 28,7 gr
Eδώδιμες ίνες / Fibre
6,5 gr
Πρωτεϊνες / Protein
2,2 gr
ΑΛΑΤΙ / SALT
0,21 gr
