BENEFITS & TIPS
Bananas
It is a good source of: potassium, Vitamin B6, Vitamin C, magnesium and iron
They have a high content of: fiber
They help to care for:
- Good muscle function and avoidance
of cramps (potassium, magnesium)
- Decrease in Kas increase in energy (Vitamin C, Vitamin B6)
- Improving brain
function (vitamin B6)
- Protection of the heart
(magnesium)
- Fights inflammation (phenolic acids, flavonoids)
- Improves digestion and intestinal function (prebiotics)
NUTRITION DECLARATION PER 100g PRODUCT
Ενεργεια / Energy
2186 KJ/522 kcal
ΛΙΠΑΡΑ / FAT
28 gr,of which saturated:25 gr
Υδατάνθρακες / Carohydrate
67 gr of which sugars: 18 gr
Eδώδιμες ίνες / Fibre
3 gr
Πρωτεϊνες / Protein
2 gr
ΑΛΑΤΙ / SALT
0,02 gr
