!! It could have synonyms Summer, Sun
, Beach
. Its unique taste and smell immediately takes you there, creates pleasant feelings. In this way it manages to be loved all year round!! It offers our body vitamins, minerals, antioxidants, fiber, proteins and good fats.
, milk
with your cereal, yogurt 
and smoothie 
. 
BENEFITS & TIPS
It is a good source of: calcium, magnesium, selenium, iron, copper, zinc, manganese and B vitamins.
They are high in protein, good fats, fiber and antioxidants
They help to care for:
- Brain
and memory (phenolic compounds, manganese, antioxidants) - Hair
and skin (good fatty acids (caprylic and lauric acid, antioxidants) - Lowering cholesterol and protecting the heart
(magnesium, MCT) - Strengthen bones
(calcium, phosphorus and magnesium, antioxidants) - Satiety and weight
management (fiber, protein) - Fight constipation (fiber)
NUTRITION DECLARATION PER 100g PRODUCT
Ενεργεια / Energy
2850 kJ/692 kcal
ΛΙΠΑΡΑ / FAT
66,8 gr,of which saturated:63,6 gr
Υδατάνθρακες / Carohydrate
7 gr of which sugars: 4,4 gr
Eδώδιμες ίνες / Fibre
15,6 gr
Πρωτεϊνες / Protein
7,9 gr
ΑΛΑΤΙ / SALT
0,09 gr
