BENEFITS & TIPS
It is a good source of: vitamin E, magnesium, selenium, zinc, vitamin B1, folic acid.
They have a high content of: flavonoids, unsaturated fatty acids, plant sterols.
They help to care for:
- Anti-inflammatory properties (vitamin E)
- Lowering cholesterol (phytosterols)
- They relax our nerves (magnesium)
- Detoxification (vitamin E, selenium, polyphenols)
- Heart
(Vitamin E, folic acid)
- Fight inflammation
- Thyroid (iodine, selenium)
TIP:
NUTRITION DECLARATION PER 100g PRODUCT
Ενεργεια / Energy
2440kJ/584 kcal
ΛΙΠΑΡΑ / FAT
42,3 gr,of which saturated: 3,7 g
Υδατάνθρακες / Carohydrate
14,7 gr of which sugars: 1,9 gr
Eδώδιμες ίνες / Fibre
10 gr
Πρωτεϊνες / Protein
21,6 gr
ΑΛΑΤΙ / SALT
0.04 gr
