{"id":7221,"date":"2025-02-06T15:43:04","date_gmt":"2025-02-06T15:43:04","guid":{"rendered":"https:\/\/biokarp.gr\/product\/mix-of-unsalted-nuts\/"},"modified":"2026-02-05T15:26:50","modified_gmt":"2026-02-05T13:26:50","slug":"mix-of-unsalted-nuts","status":"publish","type":"product","link":"https:\/\/biokarp.gr\/en\/product\/mix-of-unsalted-nuts\/","title":{"rendered":"NutMix Unsalted"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7221\" class=\"elementor elementor-7221 elementor-6968\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23c9e231 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23c9e231\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2a171485\" data-id=\"2a171485\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-556d7a9a elementor-widget elementor-widget-heading\" data-id=\"556d7a9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BENEFITS &amp; TIPS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-230c707 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"230c707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 12pt;\"><span style=\"font-family: 'arial black', sans-serif;\"><em><strong><span style=\"text-decoration: underline;\">It is a good source<\/span><\/strong><\/em><\/span><span style=\"text-decoration: underline;\">:<\/span><\/span>: vitamin E, calcium , magnesium, phosphorus, iron, potassium and B vitamins.<\/p><p><span style=\"text-decoration: underline;\"><strong><em><span style=\"font-family: 'arial black', sans-serif;\">They are high in<\/span><\/em><\/strong> <\/span> protein, good fats, fiber and monounsaturated fats<\/p><p><span style=\"text-decoration: underline;\"><span style=\"font-family: 'arial black', sans-serif;\"><em><strong>They help to care for<\/strong><\/em><\/span><\/span>:<\/p><ul><li><em><strong>Brain<\/strong><\/em><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5441\" src=\"https:\/\/biokarp.gr\/wp-content\/uploads\/2024\/12\/%CE%95%CE%B9%CE%BA%CF%8C%CE%BD%CE%B15.png\" alt=\"\" width=\"32\" height=\"32\"> and <em><strong>memory<\/strong><\/em> , Hair and skin (vitamin E)<\/li><li><em><strong>Lowering<\/strong><\/em> cholesterol and protecting the <em><strong>heart<\/strong><\/em> (magnesium)<img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5442\" src=\"https:\/\/biokarp.gr\/wp-content\/uploads\/2024\/12\/%CE%95%CE%B9%CE%BA%CF%8C%CE%BD%CE%B16.png\" alt=\"\" width=\"30\" height=\"30\"><\/li><li>Strengthen <em><strong>bones<\/strong><\/em><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5443\" src=\"https:\/\/biokarp.gr\/wp-content\/uploads\/2024\/12\/%CE%95%CE%B9%CE%BA%CF%8C%CE%BD%CE%B17.png\" alt=\"\" width=\"30\" height=\"30\"> (calcium, phosphorus and magnesium)<\/li><li>Satiety and <em><strong>weight<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/2696_fe0f\/512.png=s30\" alt=\"\u2696\ufe0f\"><\/strong><\/em> management (fiber, protein and monounsaturated fat)<\/li><li>Fight <em><strong>constipation<\/strong><\/em> (fiber)<\/li><li>They raise <em><strong>mood<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f604\/512.png=s30\" alt=\"\ud83d\ude04\"> <\/strong><\/em> because they are crunchy and delicious<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ac9531e elementor-widget elementor-widget-text-editor\" data-id=\"4ac9531e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: 'arial black', sans-serif; font-size: 14pt;\"><strong><em>TIP<\/em><\/strong>:<\/span> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7dcec73f\" data-id=\"7dcec73f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6568efa7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6568efa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-23c076b4 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23c076b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-357e807e\" data-id=\"357e807e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23946f7b elementor-widget elementor-widget-heading\" data-id=\"23946f7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">NUTRITION DECLARATION PER 100g PRODUCT<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-273ed61 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"273ed61\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8dfcb22\" data-id=\"8dfcb22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35ebdd6 elementor-widget elementor-widget-heading\" data-id=\"35ebdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Energy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2086891\" data-id=\"2086891\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-361353c elementor-widget elementor-widget-text-editor\" data-id=\"361353c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1920kJ\/366 kcal<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-41239b42 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"41239b42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5f2d3370 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f2d3370\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13919081\" data-id=\"13919081\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59f1eb16 elementor-widget elementor-widget-heading\" data-id=\"59f1eb16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">FAT<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-53622121\" data-id=\"53622121\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cd4cd01 elementor-widget elementor-widget-text-editor\" data-id=\"2cd4cd01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>24,81 gr of which saturated:2,60 gr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5728821f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5728821f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-640d788 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"640d788\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-71909697\" data-id=\"71909697\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69f62303 elementor-widget elementor-widget-heading\" data-id=\"69f62303\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carohydrate<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-312d7e84\" data-id=\"312d7e84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dd56f64 elementor-widget elementor-widget-text-editor\" data-id=\"6dd56f64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>44,08 gr of which sugars: 21,78 gr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-31fd85b7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"31fd85b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a91f9a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a91f9a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55bf2c2d\" data-id=\"55bf2c2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-107e2fa6 elementor-widget elementor-widget-heading\" data-id=\"107e2fa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fibre<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-77ee73b6\" data-id=\"77ee73b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60c92eca elementor-widget elementor-widget-text-editor\" data-id=\"60c92eca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>4,49 gr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f10ba5f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2f10ba5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3ef3be47 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ef3be47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-19898e8f\" data-id=\"19898e8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2949206d elementor-widget elementor-widget-heading\" data-id=\"2949206d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Protein<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-339d6e75\" data-id=\"339d6e75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ce6aaf7 elementor-widget elementor-widget-text-editor\" data-id=\"7ce6aaf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>13,45 gr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-452df40 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"452df40\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-54d573f\" data-id=\"54d573f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96b3870 elementor-widget elementor-widget-heading\" data-id=\"96b3870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SALT<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5692d72\" data-id=\"5692d72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8780a88 elementor-widget elementor-widget-text-editor\" data-id=\"8780a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>0,039 gr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-23e5054b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"23e5054b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1a8a6467\" data-id=\"1a8a6467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29032546 elementor-widget elementor-widget-image\" data-id=\"29032546\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/biokarp.gr\/wp-content\/uploads\/2025\/02\/\u039a\u03b1\u03c1\u03c0\u03bf\u039c\u03af\u03be-1.jpg\" class=\"attachment-full size-full wp-image-10216\" alt=\"\" srcset=\"https:\/\/biokarp.gr\/wp-content\/uploads\/2025\/02\/\u039a\u03b1\u03c1\u03c0\u03bf\u039c\u03af\u03be-1.jpg.webp 1200w, https:\/\/biokarp.gr\/wp-content\/uploads\/2025\/02\/\u039a\u03b1\u03c1\u03c0\u03bf\u039c\u03af\u03be-1-225x300.jpg.webp 225w, https:\/\/biokarp.gr\/wp-content\/uploads\/2025\/02\/\u039a\u03b1\u03c1\u03c0\u03bf\u039c\u03af\u03be-1-768x1024.jpg.webp 768w, https:\/\/biokarp.gr\/wp-content\/uploads\/2025\/02\/\u039a\u03b1\u03c1\u03c0\u03bf\u039c\u03af\u03be-1-1152x1536.jpg.webp 1152w, https:\/\/biokarp.gr\/wp-content\/uploads\/2025\/02\/\u039a\u03b1\u03c1\u03c0\u03bf\u039c\u03af\u03be-1-600x800.jpg.webp 600w, https:\/\/biokarp.gr\/wp-content\/uploads\/2025\/02\/\u039a\u03b1\u03c1\u03c0\u03bf\u039c\u03af\u03be-1-1x1.jpg.webp 1w, https:\/\/biokarp.gr\/wp-content\/uploads\/2025\/02\/\u039a\u03b1\u03c1\u03c0\u03bf\u039c\u03af\u03be-1-8x10.jpg.webp 8w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: comic sans ms, sans-serif;\">It is the ideal solution for those of you who like variety in flavors, who have limited time in your day and don&#8217;t have time to make your daily nut mix, and at the same time want to be careful about what you nourish your body with. You can easily have it ready in smaller portions and always have it with you for a quick, delicious and healthy snack whether you&#8217;re at work<img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4bb\/32.png\" alt=\"\ud83d\udcbb\" data-emoji=\"\ud83d\udcbb\" aria-label=\"\ud83d\udcbb\">, on your walk <img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f6b6_1f3fc_200d_2640_fe0f\/32.png\" alt=\"\ud83d\udeb6\ud83c\udffc\u200d\u2640\ufe0f\" width=\"40\" height=\"40\" data-emoji=\"\ud83d\udeb6\ud83c\udffc\u200d\u2640\ufe0f\" aria-label=\"\ud83d\udeb6\ud83c\udffc\u200d\u2640\ufe0f\">or after your workout<img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f3cb_fe0f_200d_2640_fe0f\/32.png\" alt=\"\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\" data-emoji=\"\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\" aria-label=\"\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\">!!<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;\">You can eat them as snacks, in savory and sweet recipes, add them to salads<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f957\/512.png=s30\" alt=\"\ud83e\udd57\">, milk<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f95b\/512.png=s30\" alt=\"\ud83e\udd5b\">, yogurt <img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f963\/512.png=s30\" alt=\"\ud83e\udd63\">and your smoothie<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f9cb\/512.png=s30\" alt=\"\ud83e\uddcb\">. And of course, add extra nuts and dried fruits that you like!!<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":10215,"template":"","meta":[],"etheme_brands":[],"product_brand":[],"product_cat":[91,102,84],"product_tag":[118,117,116,114],"class_list":{"0":"post-7221","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mixed-nuts","7":"product_cat-nuts","8":"product_cat-nuts-roasted-and-unsalted","9":"product_tag-no-salt","10":"product_tag-no-sugar","11":"product_tag-vegan-en","12":"product_tag-vegetarian-en","14":"first","15":"instock","16":"shipping-taxable","17":"purchasable","18":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/product\/7221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":5,"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/product\/7221\/revisions"}],"predecessor-version":[{"id":10224,"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/product\/7221\/revisions\/10224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/media\/10215"}],"wp:attachment":[{"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/media?parent=7221"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/etheme_brands?post=7221"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/product_brand?post=7221"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/product_cat?post=7221"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/biokarp.gr\/en\/wp-json\/wp\/v2\/product_tag?post=7221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}