BENEFITS & TIPS
- It lowers cholesterol and triglycerides as it contains monounsaturated and polyunsaturated fatty acids.
- It regulates diabetes as it is rich in fiber.
- It strengthens brain neurons and helps regenerate brain cells.
- It helps in weight loss as it is low in carbohydrates and rich in fiber.
- It is rich in calcium and helps people with osteoporosis
- Fights constipation because it is rich in fiber
TIP: Take Royal dates, remove the pit and fill them with almond butter. Refrigerate to freeze. And if you want, dip them in chocolate and freeze them again. We have a delicious and healthy dessert ready!!
NUTRITION DECLARATION PER 100g PRODUCT
Ενεργεια / Energy
636 kcal
ΛΙΠΑΡΑ / FAT
Monounsaturated
Polyunsaturated
54,80 gr,of which saturated: 4,10 g
38,30
12,4
Υδατάνθρακες / Carohydrate
7,3 gr of which sugars: 2,5 gr
Eδώδιμες ίνες / Fibre
12,1 gr
Πρωτεϊνες / Protein
23,5 gr
ΑΛΑΤΙ / SALT
0,04 gr
