, milk
, yogurt 
and smoothie, make it a spread. And of course mix them with other favorite nuts and dried fruits. 
BENEFITS & TIPS
It is a good source of:
-
Vitamin B6, B vitamins (except B12), Vitamin A, C and E, folic acid, calcium, potassium, magnesium, phosphorus and iron.
-
They contain L-arninin, antioxidants
They help to care for:
-
Eye
(antioxidants (lutein, zeaxanthin)) -
Skin and Hair
(Vitamin E, copper, biotin) -
Heart
(L-arginine) -
Nervous system and stimulation of the body
(vitamin B6) -
Satiety and weight
management (fiber, protein) -
Digestion and fight constipation (fiber)
TIP: Use it in the crust mixture you make for your meat, to add the unique flavor of pistachio shells and an extra crunchy texture.
NUTRITION DECLARATION PER 100g PRODUCT
Ενεργεια / Energy
2574kJ/520 kcal
ΛΙΠΑΡΑ / FAT
45,4 gr,of which saturated: 5,6 g
Υδατάνθρακες / Carohydrate
27,5 gr of which sugars: 7,7 gr
Eδώδιμες ίνες / Fibre
8 gr
Πρωτεϊνες / Protein
20 gr
ΑΛΑΤΙ / SALT
0.003 gr
