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Sultana raisins

Price range: €2.40 through €8.50

If you were asked to name a list of superfoods, would you consider raisins? Probably not. And yet it belongs to superfoods!! It is a white grape that has been dehydrated. They fight anemia because they contain significant amounts of iron, reduce retention and blood pressure and are rich in antioxidants, vitamins and minerals.

You can eat them as snacks, in savory and sweet recipes, add them to salads🥗, yogurt🥣, and smoothies🧋. And of course mix them with your other favorite nuts and dried fruits.
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    BENEFITS & TIPS

    It is a good source of: Iron, potassium, phosphorus, magnesium, calcium and vitamin B6

    They are high in good fats, fiber and antioxidants

    They help to care for:

    • Lowering cholesterol, blood pressure and protecting the heart (potassium, fiber and phenolic compounds.)
    • Strengthen bones (calcium, phosphorus and magnesium)
    • Immune (antioxidants, resveratrol)
    • Fight constipation (fiber)
    • They help treat anemia (iron)
    • Eye (antioxidants)

    TIP: A very nutritious snack is what I made a few years ago mixed fluffy ankles with raisins!!

    NUTRITION DECLARATION PER 100g PRODUCT

    Energy

    1241 kJ/292 kcal

    FAT

    0,4 gr,of which saturated: 0,1 gr

    Carohydrate

    70 gr of which sugars: 70 gr

    Fibre

    2 gr

    Protein

    3 gr

    0,014 gr

    SALT

    Weight N/A
    Βάρος

    1000 g, 250 g, 500 g, 750 g
    Συστατικά: Σταφίδα Σουλτανίνα, Φυτικό Έλαιο, Συντηρητικό: Διοξείδιο Του Θείου Ε220
    Country of origin: Turkey
    Allergens: MAY CONTAIN TRACES OF PEANUTS, PEANUTS, SESAME, GLUTEN AND NUTS
    Storage Mode: Store in a shady and cool place
    Attention:

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