BENEFITS & TIPS

It is a good source of: vitamin E, calcium , magnesium, phosphorus, iron, potassium, zinc and selenium.

They are high in protein, good fats, fiber.

They help to care for:

  • Hair and epidermis (antioxidants, Vitamin E)
  • Heart health (antioxidants, magnesium)
  • Strengthen bones (calcium, phosphorus and magnesium)
  • Satiety and weight⚖️ management (fiber, protein)
  • Reproductive health (antioxidants, zinc)

TIP: They are salted so it is advisable to consume them in moderation.

NUTRITION DECLARATION PER 100g PRODUCT

Ενεργεια / Energy

2170kJ/518 kcal

ΛΙΠΑΡΑ / FAT

34,4 gr,of which saturated: 9,5 g

Υδατάνθρακες / Carohydrate

22,7 gr of which sugars: 1,2 gr

Eδώδιμες ίνες / Fibre

3,78 gr

Πρωτεϊνες / Protein

29,4 gr

ΑΛΑΤΙ / SALT

0,06 gr

Weight N/A
Βάρος

1000 g, 250 g, 500 g, 750 g

 
Ingredients: Pumpkin seeds, wheat flour, salt, citric acid (E330)
Country of origin: Greece
Allergens: MAY CONTAIN TRACES OF PEANUTS, PEANUTS, SESAME, GLUTEN AND NUTS
Storage Mode: Store in a shady and cool place
Attention: